DIY Library
Custom worksheets to gain clarity
the Wheel of Life
This is a foundational tool I use with every coaching client to assess their level of satisfaction across five key areas of life.
Use this worksheet when you’re feeling like something is off, but you’re not sure what. It’ll help you identify what’s working well, and what could be improved.
the Work and Career Deep Dive
This custom worksheet carries you through prompts to excavate what you believe about work, success, and your professional worthiness.
Identify your inherited narratives of what it means to be successful, and choose new ones that empower you.
the Friends and Family Deep Dive
Examine your relationship patterns, inherited beliefs about connection, and what you truly want from your relationships.
Purpose and Identity
Excavate who you are beneath the roles, expectations, and inherited identities. Clarify your purpose and reclaim your sovereignty.
the Wealth Deep Dive
Use this worksheet to uncover your money stories and hidden beliefs about wealth and worthiness, and to design a new financial relationship.
Abundance is your birthright, babe.
the Health Deep Dive
Explore your beliefs about your body, wellness, and what you deserve when it comes to physical and mental health.
Losses and Endings
A guided process for honoring losses and endings - whether a relationship, a job, a dream, a season of life, or a version of yourself.
This worksheet creates space for grief and closure.